TESTIMONIALS

During the pandemic I started virtual training with Himat and soon after we switched to in home training. He has kept me so accountable and has helped me reach my fitness goals in just over a year. He has helped me live a healthier lifestyle, highly recommend!

Matt is such a fun PT, he pushes me weekly and keeps me engaged in those exercises I hate to do but know are good for me. If you are looking for some accountability and for someone to check your technique and keep you motivated Matt is for you. We always have such a good laugh as well during our weekly sessions

I worked with Himat for quite a long time before I moved to BC. He was extremely flexible and punctual to all our training sessions. We trained at my office so some days I would have to change the time last second but he always accommodated me and made sure I got my 3 sessions per week so I can stay on top of my goals. He always paid very close attention to my form every exercise to make sure I had good technique. I was very happy with the results and the strength I was gaining. Thank you for keeping me accountable! Highly recommended Raise the Bar!

I have had quite the experience working with raise the bar these past 5 months. I needed structure and accountability because I would always be tired after work and had no motivation to do any exercise after a long day. i decided to hire a in home trainer and was introduced to Reeshad. He helped me set good habits (water, sleep, walking) and I been following his guidande ever since. I feel way more energetic and stronger then I have in past 5 years and it is all thanks to Reeshad for really caring about my goals. I highly recommend raise the bar. They’re highly experienced and educated personal trainers!! Definitely changed my life

I am really glad I got connected with Reeshad for my fitness and wellness goals. This guy seriously knows his stuff. I am able to stay on a routine that works really well around my work schedule, which was super important to me. I already look and feel better than ever. He also helped get my nutrition dialed in too, with foods I get excited to eat actually. Really pleased with how quick we got started. Ill keep putting in the work. 5 stars – Thanks so much guys

Raise the Bar Fitness has raised the bar for personal training standards! I have been training with Haidar now for over three months and I’m extremely impressed with my progress. As someone who suffers from chronic back pain, Haidar has been committed to my goals, and physical health and well-being from the start. As a result, I move better, feel stronger, and my mental state is much higher. I owe this success to his excellent knowledge and thorough program planning. Haidar is more than a trainer- he’s an educator. His passion and devotion to fitness has me looking forward to many more sessions. I highly recommend him and Raise the Bar Fitness for your fitness goals.

I have been training with Haider and RTB for over two years now. He is definitely the best in the business for the following reasons: 1. He builds a plan for your goals and he works with you to achieve them both in the short term and long term. 2. He’s not only an expert in strength training and fitness but he’s also amazing in injury rehab. I have gone through sciatica, shoulder injury, knee injury and Haider always helped me recover the best possible way. He taught me stretches and rehab exercises specific to the injuries. 3. He’s also very knowledgeable about mental aspect of sports, how to achieve peak performance under pressure etc. I always enjoyed our talks between sets. 4. There are so many little things that you need to do to stay injury free and get the best out of the workouts such as diet, sleep, managing over training, stretches and so many things. I have learned all of this from Haider and RTB. He pays attention to details. 4. Over all amazing person and team!!

I have worked with many trainers in the past and never really stuck to anyone for more than 6 months since none of them could help me with my debilitating back and knee pain that I have been experiencing on and off for 9 years. My job is very sedentary so it involves me being seated for more than 8 hours per day. I started with Himat 2 years ago and he has changed my life. I no longer have any back or knee pain and feel the strongest I have ever felt. I have the energy to do all the activities I used to do. He started me off gradually until I was comfortable with the movements and made sure no exercise caused me any pain and always explained why we were doing each exercise and how it would benefit me. He is very knowledgeable when it comes to the body and will modify exercises when needed. Thanks Himat see you next week!

I have been training with Himat for quite a while now, and believe he is one of the most committed personal trainer one could wish for. I know that I would never have achieved the level of fitness and wellness I have at my age, (currently forty) if not for the personal attention given in my training sessions. Himat is always focused on helping me achieve my goals and makes every session challenging. My fitness has increased noticeably and I’ve seen improvements in my ability to lift progressively heavier weights & generally push myself harder throughout each session. What I like about Himat is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I find I actually look forward to my workouts. Himat is always very encouraging, has a vast knowledge of his profession and has a thorough understanding of how the body works. Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out with Himat and would have no hesitation in recommending Himat as your personal trainer if you want to achieve your fitness and health goals.

Himat, I am very happy to have you as a trainer. You’re fantastic in motivating me, commenting when a new best is achieved and reflecting back to my starting levels. The corrective cues are also progressional, and not overwhelming. Setbacks are worked around, and your concerns about my pain levels are genuinely appreciated. Best of all is your sense of humor. You aren’t phased by the circus of my household, and even allows the “assistant trainer” time to show off his own deadbugs”

Reeshad is an amazing trainer. He has helped me develop myself mentally and physically and guided me in the right direction. He is very straight to the point and values your time and money.

Reeshad is an amazing trainer. He has helped me develop myself mentally and physically and guided me in the right direction. He is very straight to the point and values your time and money.

Himat has been my trainer for about 6 months now , been seeing amazing results , I feel stronger, faster, younger and my confidence has shot up again. Thanks to the team at Raise The Bar. Highly recommend these guys they are the real deal!!!! Thank you RTB !!!!!

Himat has been my trainer for about 6 months now , been seeing amazing results , I feel stronger, faster, younger and my confidence has shot up again. Thanks to the team at Raise The Bar. Highly recommend these guys they are the real deal!!!! Thank you RTB !!!!!